Brooke Wiliams

Torquay, Victoria
Bachelor of Physical and Health Education ( exercise physiology and nutrition)
Diploma of Fitness - major nutrition and children's fitness
PE teacher/ Athlete
Physical Education Teacher
Qualified Personal Trainer
Australian Representative at the World Mountain Running Championships 2013
Winner of multiple Fun Runs around Victoria-
Northern Territory Age Group Sprint Triathlon State Champion 2014
PBs 5km: 17:02, 10km: 35:36, 21km: 1:24:09
Completed 1 marathon (Great Ocean Road)
Play netball every year.

Instagram - @miss_brooklynnn
Twitter @Runbrooklyn
High level performance

Weightloss for athletes
Weightloss general
Nutrition
Exercising during pregnancy
Travelling and staying in shape
Nutrition & health for studying
Marathon training
Work/ life balance
Alcohol and Weightloss
Alcohol and training
Aqua jogging
Ergogenic aids in sport
Sports nutrition
Getting faster in running
Children's nutrition
Children's fitness
Raw food / green smoothies
Altitude training
Avoiding injuries
Running while travelling
Cycle, swimming and running
Running, cycling, swimming

Nutrition


My name is Brooke Williams, I am full time teacher in Numurkah VIC.
For 6 years I have been a qualified personal trainer, and I have successfully managed this work, full time studies at university, and training 25-30 hours per week.
Last year represented Australia at the World Mountain Championships, and in 2012 I represented Victoria at the 10,000m and 5,000m Nationals and raced against many Olympians.

In the past I have been mentored by some of the greatest women athletes in the world including Beijing 2008 Olympic Marathoner Kate Smyth and Sydney 2000 silver medalist Sonia O'Sullivan.









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Yes
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